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The Truth About The Keto Diet: Keto Myths And What The Research

Oct 18 2019 4 comments, on the-truth-about-the-ketogenic-diet

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The Truth About The Keto Diet: Keto Myths And What The Research.

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s the keto diet gains popularity, it's coming under major scrutiny by some mediaoutlets and celebrities. Does ketosis really cause more harm

The Truth About The Ketogenic Diet College Of Health And Human.

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The ketogenic diet is a high fat, low carbohydrate diet with moderate amounts of protein. The ratio commonly used is 90% fat to 10% protein+carbohydrate. By reducing the amount of carbohydrate intake, the body is forced to use fat stores as its energy source instead of its preferred source of glucose.

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Marta Healy - 2014-01-19 17:15 Quote
The Truth About The Keto Diet: Keto Myths And What The Research

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